Vande Wellness

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED

About Ayurveda

Ayurveda, an ancient system of medicine that originated in India over 5000 years ago, is a holistic approach to healthy living based on the wisdom of ancient eastern sciences. Ayurveda recognizes the uniqueness of each individual, categorizing people into three doshas or constitutional qualities. When the doshas are balanced, good health is achieved, but when they are imbalanced, disease and illness may occur. Ayurvedic treatments include detoxification, rejuvenation, dietary and lifestyle changes, herbal remedies, massages, yoga, meditation, and other natural therapies. Ayurveda promotes vibrant health and wellness by re-balancing the body, mind, and spirit. It is important to consult a qualified practitioner before trying any Ayurvedic remedies or treatments as some practices may not be safe for everyone and may not be supported by scientific evidence.


To educate and spread awareness of “maintenance” of health using the principles of Modern medicine and Ayurvedic sciences.

Our experts consistently meet or exceed these expectations every day here at Vande Wellness to provide the best care for you.


To spread the principles of Ayurveda using its 5000 years old knowledge of graceful aging by ‘maintenance of health’ and prevention of chronic lifestyle diseases.

To empower each individual mentally, physically, and spiritually to become self-sufficient to manage their health through educating them with healthy lifestyle choices and stress reduction techniques.

To develop an integrative model of health where various treatments for management of chronic diseases can be implemented under the care of Integrative and Ayurvedic medicine physicians to provide optimum health

Discover the Power of Self-Care at Vande Wellness

Vande Wellness is a peaceful oasis nestled in the heart of Palm Coast, FL. Our wellness center offers a range of services to help you achieve optimal health and wellbeing, including yoga classes, massage therapy, nutrition coaching, and more. Whether you're looking to unwind and de-stress or embark on a journey to better health, Vande Wellness has something for everyone. Come experience our serene atmosphere and discover the power of self-care.

We Take Care Of

At Vande Wellness, we take pride in providing our clients with a truly holistic wellness experience. Our team of experts is dedicated to helping you achieve optimal health and wellbeing by offering a range of services tailored to your specific needs. Whether you're looking to relieve stress with a rejuvenating massage, find balance through yoga, or explore the benefits of nutrition coaching, we are here to support you on your journey. Come visit us and discover the transformative power of self-care.

Weight Management
Neck, Shoulder, and Back Pain Relief
Stress Management
Insomnia Management
Lifestyle Disorder Management
Musculoskeletal Disorder
Home Detox Program
Hair and Scalp Care Therapy
Relaxation and Rejuvenation Therapy
Ayurvedic Panchakarma
Yoga Classes